Freya Health - The Smartest Way to Track Your Health
Stay in tune with your body at every stage—track your periods, monitor pregnancy, and gain expert insights for better health and wellness.
Track Periods Like Never Before
Smart cycle predictions, symptom logging, moods, and insights — everything tailored to your unique rhythm
- Your Cycle Predictions
- Daily Mood & Symptom Logging
- Your Cycle Predictions
- Cycle Phase Insights
Pregnancy Mode with Week-by-Week Guide
Follow your baby’s development, manage symptoms, and get expert advice each week.
- Track Baby’s Weekly Growth
- Personalized Pregnancy Tips
- Milestone Reminders
- Symptom & Mood Tracking
Smart Reminders & Notifications
Never miss a critical moment. Get timely nudges for period start, ovulation, hydration, medications, and wellness routines.
- Period and ovulation alerts
- Customizable medication reminders
- Self-care, sleep, and hydration prompts
- Gentle, non-intrusive notification style
Private & Secure
Freya puts your health first — and your data under lock and key. With advanced encryption and full privacy controls, you stay safe, always in control of your journey.
- End-to-end encrypted backups
- No third-party sharing
- Local storage only
- Built on global data protection standards
Daily Personalized Insights
Get smart, actionable tips based on your health data. Freya adapts to your cycle and habits, offering tailored insights to help you stay informed every day.
- AI-powered cycle and tips
- Daily wellness tips curated for your phase
- Symptom-based suggestions for self-care
- Lifestyle tracking meets smart predictions
Reports & Graphs to See Your Progress
Visualize your health trends over time. Freya transforms your data into easy-to-understand charts, helping you track cycles, symptoms, moods, and more.
- Clear cycle history and prediction charts
- Mood, symptom, and activity graphs
- Weekly and monthly health summaries
- Comparative analysis for previous and current cycles
Smart Cycle Tracking
Understand your body better with AI-powered tracking. From predicting periods to spotting mood patterns, Freya personalizes your cycle insights every day.
- Accurate period predictions with machine learning
- Adapts predictions based on cycle irregularities
- Uses smart data for personalized insights
- Helps identify fertility days for planning
What Our Users Say About Era
Discover how Era is transforming menstrual and fertility health. From personalized insights to daily support, our users share how Era has helped them feel more in tune with their bodies, empowered their wellness journey, and simplified their cycle tracking.
Freya Health App has made my health journey easier. The insights and notifications are really practical for women.
Amazing app for managing health. It keeps everything organized from periods to pregnancy updates. Highly recommend!
Simple, accurate, and informative. I love how it covers every stage of women’s health and gives useful tips.
Very helpful app for tracking women’s health. The reminders and easy-to-use interface make it perfect for daily use.